When you sign up, you'll get access to . . .
The Horsewomen Nutrition Course
This course is designed to:
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Educate you around the basics of nutrition
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Debunk myths and show you what really works
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Teach you how to build and adjust a nutrition plan tailored to you!
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AND
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You'll be able to use your customized app to practice tracking your meals. Whether that's with calories, portions, or photos, we've got you covered!
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The private Health and Fitness for Horsewomen Facebook Group Page.
In this group you will:
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Get challenges and advice designed to make your horse a part of the program
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Be able to ask questions, share wins, and the struggles
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Have access to support through women just like you
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And of course, talk horses!
Each week you'll be able to get on a live zoom call with the other members of the community and your coach
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We will cover:
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Any struggles, wins and questions that come up throughout the week.
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Exercise movements.
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Riding Exercises.
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Nutrition topics.
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And much more!