Fitness

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Apr 222 min

How to Stay Consistent Toward Your Goals When You Lack Motivation

Maintaining consistency toward our goals can be challenging, especially when motivation wanes. However, there are several strategies we...

Apr 83 min

How to Set SMART Goals for You and Your Horse

As equestrians, our love for horses is boundless, but even the most dedicated riders can find themselves struggling with motivation when...

Mar 183 min

How to Create a Strategy for a Successful Year

(It’s Not What You Might Think) One of the biggest mistakes I see horsewomen make is: being distraught over the fluctuations of their...

Feb 127 min

Why Every Equestrian Needs a Cross-Training Program: A Deep Dive into Rider Fitness

As horse riders, it's easy to forget about our own fitness. We spend hours schooling and conditioning our horses to make sure they are...